(406) 208-6094

2923 Stinson Ave , Billings Montana 59102

Fitness Journey, Tailored to You

At Thompson Fitness, we believe in a custom approach to your wellness. Our services are designed to provide you with the most effective and personalized training experience possible. Every program is individually adjusted and scaled to help you achieve your specific goals, whether it's weight loss, strength, or improved athletic performance.

Semi-Private Training

Our semi-private training sessions offer the perfect blend of personalized attention and a motivating small-group environment. You'll work with a dedicated coach and a few other clients, benefiting from both one-on-one guidance and the energy of a supportive community. All programming is custom to each individual's goals and requirements.

Two Days Per Week

A great starting point for those new to consistent training or for anyone with a busy schedule. This program focuses on building a strong foundation, mastering proper technique, and establishing a regular routine to kick-start your transformation.

Three Days Per Week

The most popular option for serious results. Three days of focused training per week allows for a balanced approach to strength, conditioning, and recovery. This plan is ideal for individuals committed to making significant progress toward their weight loss and strength goals.

Three+ Days Per Week

For the dedicated athlete or individual looking to accelerate their results, we offer programs with more than three training days per week. Your coach will design a comprehensive plan that challenges you to push your limits and achieve peak performance.

Real People Real Results

© Copyright 2025 Thompson Fitness. All rights reserved.